Journal
Inspiring Living - Lisa Fong
As a special segment on the Santosa Journal, we’re featuring women from our community that have inspired us on our path of living a more contented life. These inspiring women are doing amazing things and have each made us want to grow, learn and become better people ourselves. Today we highlight Christchurch Mother of 4, Lisa, founder of Move it Mama, an online community connected through exercise. 1. What simple things in life bring you the most happiness? Coffee, wine, food, family, friends. (But I have to be feeling my best to thoroughly enjoy them)! 2. Best piece of advice you've ever received (and from who?)...
5 Things you didn't know about Santosa's Hand Sanitiser
When it comes to preventing the spread of infectious diseases like Covid-19 nothing beats good old-fashioned handwashing. But if soap and water aren't available, Hand Sanitiser is a handy on-the-go way, to help prevent the spread of germs and keep you safe. Here are 5 things you didn't know about Santosa's Hand Sanitiser: 1. Above all, our Hand Sanitiser meets the World Health Organisation’s recommendation of at least 60% final alcohol content. We use 95% Ethyl Alcohol in our Sanitisers, which once diluted with our other ingredients, the final concentration still sits around 80%, effectively and efficiently killing germs.2. Our Hand...
Inspiring Living - Gemma McCaw
As a special segment on the Santosa Journal, we’re featuring women from our community that have inspired us on our path of living a more contented life. These inspiring women are doing amazing things and have each made us want to grow, learn and become better people ourselves. Today we highlight Gemma McCaw, who is passionate about helping people achieve their health, fitness and wellbeing goals. With a degree in Sport and Exercise Science, Gemma is a health coach and a wellness columnist, working with individuals and groups helping to enable them to live happier and healthier lives. 1. What simple...
The dirty truth about Synthetic Fragrances
From candles and cleaning products, soaps, laundry powders and perfume - we live in a heavily scented world. Unfortunately today, the majority of these products are fragranced with synthetic man-made fragrances, which are proving to be particularly harmful to our bodies - as our systems simply don’t recognise them. What are synthetic fragrances? Synthetic fragrances are mixtures of various chemicals that produce a desired scent. Often it will take 200 chemicals, in a lab, to create a single scent. According to a 1986 report by the National Academy of Sciences, they found that up to 95% of the chemicals used...
Inspiring Living - Kate Shanks
As a special segment on the Santosa Journal, we’re featuring women from our community that have inspired us on our path of living a more contented life. These inspiring women are doing amazing things and have each made us want to grow, learn and become better people ourselves. Today we highlight Kate from Ora Aromatherapy, the Gisborne based beauty bringing you handcrafted therapeutic aromatherapy products, to enhance your well-being. 1. What simple things in life bring you the most happiness? Sitting in the sun, in nature (or on my deck) with a cup of coffee looking at my son laughing and...